Traveling with children can be challenging, but trains offer a unique blend of flexibility and freedom that makes them one of the best transportation options for families. With more space to move around, scenic windows, and the ability to pack freely, rail travel can transform a family trip from stressful to memorable. Here’s how to plan a smooth and enjoyable train journey with kids—no matter how far you’re going.
Why Train Travel Works for Families
Unlike air travel, trains come with fewer security lines, more generous baggage policies, and the option to walk around during the journey. Parents can relax without worrying about turbulence or seatbelt signs, and kids are more engaged thanks to changing scenery and larger seats.
Many Amtrak routes even offer family discounts, priority boarding, and onboard amenities tailored to young passengers.
- Choose the Right Seats or Routes
- Coach class works fine for shorter trips and budget-conscious travelers. Choose a window seat to keep kids engaged with views.
- For longer rides, consider a Roomette or Family Bedroom on trains like the California Zephyr or Lake Shore Limited, which offer privacy and extra space for sleeping and playing.
- Bring the Right Snacks
Trains typically have a café car, but offerings may be limited or pricey. Pack a mix of nutritious snacks and fun treats to keep kids full and focused. Some go-to options:
- Granola bars, dried fruit, cheese sticks
- Refillable water bottles and juice boxes
- Pre-cut fruit or crackers in resealable bags
You can stock up at convenience retailers like Target or CVS before boarding. For additional savings, consider buying a gift card with cashback through Fluz and using it for your travel snack run.
- Pack Entertainment
Don’t rely on Wi-Fi—it can be unreliable on long-distance routes. Instead, bring:
- Books, coloring kits, or magnetic puzzles
- Preloaded tablets with games or movies
- Headphones with volume control for younger users
Many Amtrak trains have power outlets at each seat, so bring chargers and a power bank just in case.
- Break Up the Ride
If your route includes longer travel segments, check for layovers or stops with fresh air and space to stretch. Plan bathroom breaks accordingly, and make use of any sightseeing lounges on board where kids can move more freely.
- Stick to a Routine
Children adapt better when meals, naps, and activities stick close to home routines. Create a rough schedule with set snack times and rest periods—even if it’s just quiet time with a blanket and a book.
- Use Loyalty Programs and Child Discounts
- Kids aged 2–12 ride for 50% off with a full-fare adult on Amtrak.
- Amtrak Guest Rewards lets you earn points on every trip, which you can redeem for free rides or upgrades.
- Be Ready for the Unexpected
Keep a change of clothes, basic first-aid items, and extra wipes or tissues in your day bag. Delays can happen, so a little preparation goes a long way in staying calm and flexible.
The Bottom Line
Train travel offers a family-friendly alternative to flying or driving, with plenty of room, fewer restrictions, and a chance to enjoy the journey together. With smart packing, a relaxed schedule, and a few savvy savings tricks like gift card rewards, you can keep the whole family happy from departure to arrival.



